Unlock a Lifetime of Triumphant Energy
Crush your health goals and transform your nutrition with science-backed workouts and nourishing recipes from award-winning chefs.

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Burn Fat and Build Strength for Less Than $1 a Day
Daily Workouts
Embrace a smarter approach to fitness with expert-proven minimum effective dose methodology. You’ll maximize cardiovascular endurance, strength, and stamina in the minimum amount of time to burn fat, gain muscle, and get in the best shape of your life!
Exclusive Recipes
Biohack your body and boost your brain with healthy recipes you actually want to eat from Ben Greenfield and award-winning chefs. Access health-first meals that cater to bioindividual needs, including FODMAP intolerances and meals that align with your fitness goals.
Team Triumph
When you join Team Triumph, you get access to:
Nourishing Recipes
Ignite your health journey with exclusive recipes:
Resources For Your Nutrition and Fitness Needs

Boundless Cookbooks
Ignite your nutrition and transform your cooking with unique concoctions and exclusive recipes from Ben Greenfield's Boundless cookbooks.

LIFEprints
Discover your body's unique health blueprint with LIFEprints and receive a detailed 3–4 month roadmap for your transformation.
Meet Your Triumph Coaches





Real People, Real Results

Michael
Team Triumph

Vlad
Team Triumph

Patrice
Team Triumph

Jim
Team Triumph

Maisha
Team Triumph

Michael
Team Triumph

Vlad
Team Triumph

Patrice
Team Triumph

Jim
Team Triumph

Maisha
Team Triumph

Tania
Team Triumph

Steve
Team Triumph

Cole
Team Triumph

Ian
Team Triumph

Hammad
Team Triumph

Tania
Team Triumph

Steve
Team Triumph

Cole
Team Triumph

Ian
Team Triumph

Hammad
Team Triumph
Become a Founding Member of the Life Network
- Transform your health with expert-led courses and coaching that deliver real results.
- Maximize results with minimum dose workouts designed for efficiency.
- Stay motivated through community chats with like-minded members.
- Level up with exclusive challenges and live events.
- Access ad-free premium content and top wellness podcasts.
- Unlock your full potential with a private, gender-specific coaching group.
- Join a monthly group coaching call for expert guidance and support.
- Stay accountable with a personalized cohort of 15 like-minded members.
- Train with Ben Greenfield’s certified expert trainers for proven results.
- Optimize your workouts and nutrition by understanding your body and biometrics.
- Gain LIFETIME access to LIFE Groups Membership and a private coaching network.
- Join a monthly group coaching call for expert guidance and lasting support.
- Reach your goals with Ben Greenfield’s certified expert trainers and proven methods.
- Receive the latest edition of Ben Greenfield’s best-selling book, Boundless, for free.
- Get a complimentary TRIUMPH Hoodie as a symbol of your commitment to transformation.